yeah i think thats what it is. i always called it a trap bar. its like square or something like that but your grip is from the sides instead of in the front and you still use olympic plates

and yeah i look at it that way because everyone has something different. you can even look at runners. some people excel at running fast. some people cant run fast at all but they can run for 3 hours straight. everybody has something different that they excel in. i think everyone just needs to find it. work on it to bring it out and in the mean time work just as hard on everything else.


like i said. with big hiatuses in lifting and at a young aga i can get on just abotu anything and throw on weight that some people work their whole lifes to lift and never can. but on the other hand there are people who were able to dunk a basketball at like 14 years old and unless i drop like 80 pounds i probably will never be able to do that

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OH SHIT!!!! ITS THE COPS!!!!

You clearly don't know shit about fuck - KANE

You're not some sort of mystical creature that is immune to a training effect- KANE

I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!

yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway