Diet for today...

Meal 1
9oz chicken
1 cup oats
1 apple

Meal 2
2 scoop wms

Meal 3-
10oz chicken
3 3/4 cups reese's puff's cereal
1 cup milk

Meal 4
6oz top round steak
1 cup sweet potato

Meal 5
8oz chicken
1oz almonds

Meal 6
8oz tuna
1oz almonds

Meal 7
6oz top round steak
1oz almonds

__________________
My WSB Journey


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"You Were Born Small & Weak....But Nobody Said You Have To Stay That Way"

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