Thread
:
Discomfort/Pain from Squatting
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07-06-2008, 06:43 AM
Ross86
Rank:
Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
Quote:
Originally Posted by
Pitysister
you could always drop one day of squatting for a single leg movement...or just squat with less weight....50-60% or so...
That's what I do. I can't go that heavy that frequently with this feeble body.
Ross86
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