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Discomfort/Pain from Squatting
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07-06-2008, 11:15 AM
iron_worker
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iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Are you doing static stretches before you lift? If so, you shouldn't be, it weakens the muscle and actually promotes injuries.
IronWorker
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