View Single Post
 
Old 07-07-2008, 03:43 AM
cavman's Avatar
cavman cavman is offline
Rank: Member
 
Join Date: Apr 2008
Posts: 69
Default

How about SLDL's as a substitute? I started doing the dynamic stretching shown on Squat RX #4. I ordered a 3"x36" foam roller from a site posted in a thread recently. W/shipping 15$ cheaper than the local sporting goods store,thanks Eric. Heading to the gym. Squat, bench. deadlift today. I'll try SLDL's in place of squats and see if the break helps. On this workout I do dips and the other I do assisted pull-ups are these good assistance moves for these workouts?
__________________
"All The Way"
Reply With Quote