Just keep plugging away and don't overthink any one aspect of a program. Head down that point, and soon thereafter you'll be ditching it altogether for something else never knowing if it would've worked or not. I think they call that "analysis paralysis", and I see A LOT of people having that issue lately lol.
I'm at the point finally where I don't have anything planned out other than what my max or dynamic exercise is.. Everything else depends on how I feel that particular day, or where I need to focus on.. Even if I hate the exercise lol. I'm having the best progress I've ever experienced because I'm not "set" in a particular program where I might half-ass a few things or not pay attention to deficiencies I develop along the way. I'm already minus 25 lbs cutting wise, and just hit barely missed a 635 rack dead from well below my knee just by simply going by feel.... I say barely because the bar ripped my right hand up bad lol, so I dropped it.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
I can be found at To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|