I have been wanting to do a "Start-up" thread for all the new guys out there. I was a bit overwhelmed when I first joined, and I have had an interest in bodybuilding for about 6 years. Before I look up information, and compile anything, I wanted to see if that would be OK, or if it would get deleted.

Thanks in advance

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Bench: 275Lbx1
A2G hacksquat: 550
(9-9-09)-Deadlift-425Lbx1!!da
Eat big, Lift big, Get big!

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