Thread: New workout
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Old 07-08-2008, 10:32 AM
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Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
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I agree with what Andrew said. If you don't pull and just push you are asking for trouble, especially with all the compounds and olys you've got. Compounds and olys are great, but you can't have a routine based solely on them when it's in that kind of rep/set range.
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