Yep. In the past I have either trained just for strength or done a combo of the two. Now, I'm working to put on size. The guy I'm working with suggested something interesting; put on a bunch of muscle, and then train it to do what you want. In either case, I've been wanting to increase my endurance and put on more size. And I'm getting closer to the point where I should decide which direction I'm going to go in to be most effective...powerlifting or bodybuilding.

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