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Old 07-08-2008, 01:53 PM
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hrdgain81 hrdgain81 is offline
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I would take two scoops post workout with some dextrose/maltodextrin and just throw your bulk creatine monohydrate in there with it.

http://www.nutraplanet.com/product/n...500-grams.html

^^ bulk creatine mono
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