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Old 07-09-2008, 11:06 AM
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iron_worker iron_worker is offline
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
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Kane: Thanks for the tips. I was actually supposed to be going from 5x5 to 3x3 but the 5x5 just turned into a 3x5 by ways of being not able to finish. I like it that way because you pick up your progressions again and it gets you going mentally again. You also get a slight break from easing off on the volume while not being too high on the intensity yet. So, you get back in the game mentally and your body heals up a bit as you progress in weight to where you should be at with your 3x3. Or at least that was my though process.

Personally, it really bugs me to just keep banging away at the same weight time after time. I know its all in my head but having that progression each time is what keeps me coming back.

Hrdgain: Thanks for the kind words.

IronWorker
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