Yeah we'll see, I'll have her start out at 15xbw then a month later we'll see how shes doing and if shes doing well we'll stay and if not we'll lower it to 14 on her off days. I mean her goals are to stay healthy and continue eating healthy daily. She also wants to loose a bit of BF and tone it down a bit. Shes jogging and running almost every day and lifts a bit every other day. By all means she is not fat at all, shes just self conscious of her tummy and thighs. Shes not completely tone and then again she isn't fat.

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