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You two have uncovered my biggest downfall in regards to bodybuilding knowledge. When I read something or learn something new, I typically only remember the punch line.
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"Everytime I learn something new, it pushes something old out of my brain" - Homer J. simpson
hahahah sorry ross i had to, dont let it get you down though, I cant remember a lot of things, especially right after i learn them. But for some reason two weeks later ... there it is, the memory is right where I left it. Short term memory is shot I guess
Btw, RP squats lookin good Ross!