Quote:
Originally Posted by slayer of souls
The guys on here are awesome. If it wasnt for these guys I would still be 140lbs training for pumps.
Follow their advice and you will go a long way.
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x6 (which is how many exercises I used to do for bi's and tri's, each, on arm day  )
And LOL at Anuj
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"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
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