Even a protein shake would be better than eating so much peanut butter.

You can eat some nuts, they've got fat in them but I think it's still better than peanut butter.

Cottage cheese comes in individual containers and it's around the same price as buying the bigger containers.

There are lots of alternatives.

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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