Thread
:
Assistance Exercises for Starting Strength
View Single Post
07-12-2008, 08:24 AM
Pitysister
Rank:
Light Heavyweight
Pitysister's Stats
Join Date: Aug 2007
Posts: 4,221
i like pullups on dead days...and dips the other days...pullups usually 4 sets to failure...dips 3 sets....weigthed if possible.
Pitysister
View Public Profile
Send a private message to Pitysister
Find all posts by Pitysister