Thread: Westside 3 Day
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Old 07-12-2008, 09:51 AM
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Pitysister Pitysister is offline
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Quote:
Originally Posted by Darkhorse View Post

Again, it's whatever you can do "in the now" meaning don't try to make something nice and "neat". For example, if your lower back is fryed doing max triples GM'ing, then you aren't about to try low box squatting next even though it MAY be "scheduled" LOL.
right right...nothing's set in stone..i just like to have a plan............that can change
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