I used to take the body fortress from WM, I liked it, with water or milk. If you thought that was nasty, the stuff I had from GNC was 2x worse!

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Bench: 275Lbx1
A2G hacksquat: 550
(9-9-09)-Deadlift-425Lbx1!!da
Eat big, Lift big, Get big!

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