Yeah, x1,000,000 on what Monsta said!! I did curls for like a year, and I never saw ANY results. I've done chinups (assisted) for 4 workouts, and I am seeing good results!!
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Bench: 275Lbx1
A2G hacksquat: 550
(9-9-09)-Deadlift-425Lbx1!!da
Eat big, Lift big, Get big!
Myspace.com/john_917
-Hit me up!!
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