heading over to the parent's later...i bet dad has got a tire in the garage...
today i tried something........"similar"....
jacked the elliptical resistance way up....8 out of 10....did 1.5 minutes as hard as i could...rest 45 seconds....back on...rest...
ended up with 9 total minutes on...and...my ass is beat. i have been off of it for seven minutes and i still have sweat dripping.
i wonder if in the winter...i could just use a cheap ass plastic sled and load it up with weight.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name