hahahhah great post taurus.
Boxing Raven, here is my advise as to all supps you take in the future. Try it consistantly for a solid period of time. Utilize the scientific method here. If your adding glutimine, add only that, and keep your diet, training, rest ect the same. If in a month to two months you are seeing positive results stay with it. If not, drop it, cause its only gonna lighten your pockets.
In effect, I try (yeah try cause its never easy) to do this will all aspects of the lifestyle. If you change up too many things at once, you will never know what works and what doesnt.
So in all things be consistant, and keep a log so you know what worked well for you and what didnt.
this makes me happy
