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Old 07-15-2008, 12:27 AM
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HIThopper HIThopper is offline
Rank: Middleweight
 
Join Date: Aug 2007
Location: Australia
Posts: 2,029
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Sucks that only 2% of the gym's across the nation have those things!
X2 I'm currently in the process of trying to build my own SSB bar.Gonna see if a mate can weld one up out of a normal straight bar.

Great post keep this westside stuff coming horse.
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe

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