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Old 07-15-2008, 06:37 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Quote:
Originally Posted by Darkhorse
Awesome brother! It was only a few years back when we were competing with each other's olympic squats, remember?! I think you got all the way up to 405 x 5 rock bottom, so you and I both know that's entirely possible!
aaahh the good old days.. when I would say to you that your squat will get there soon... lol

My numbers have always flip flopped, I'd go from being stronger then my strength would go down but my endurance would go up. Hopefully with this new routine I'll be able to work on both a little more efficiently.
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