Who fed you that load of crap? That's the worst advise iv'e ever heard. And no those are not liquid meals, those are real food meals. The shakes if I have any are inbetween.
Let's see. I eat 7 meals a day, I'm 5'10" 210 lbs 10%bf Hmmmmmmmmmmmmm
Yes I have abs
Dobn't make me send you to the noob section
__________________
The Fool say in his heart "There is no God"
|