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Old 05-28-2005, 04:19 PM
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BG5150 BG5150 is offline
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Join Date: May 2005
Location: New Jersey
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Default How is this workout routine?

I'm just getting back into the gym. I have what I would call a medium physique, (as compared to the average guy, not bodybuilders). and, unfortunately carrying a little too much around the middle.

I'm doing a three-way split twice a week:

Sat: Tri-Shoulders
Sun: Bi-Back
Mon: Chest-Legs
Tue: Shoulders-Tri
Wed: Back-Bi
Thu: Legs-Chest
Fri: Off

My goal right now is to get more muscle and stronger.
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