Quote:
Originally Posted by john917v
I remembered this the other day, when I had some at a restaurant. Mmm, antioxidants!! Is that a new avie pic, Ummpain? You seem to look beefier.
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I'd say its about a little more then a month ago. Yeah I gained about 5-8 pounds just eating and lifting a bit got a lot stronger. Kinda let my self go because I couldn't really work out because of my knee. Beefy as in getting some fat or thick as lean weight? Just wondering need to be honest to work on the right parts. I think my girlfriend is being nice by saying yeah your not fat...... just got thicker lol
Just started to squat again because my knee blew out a couple months back and its getting there, not to where I want but my DL is improving so we'll see.