I meant beefy as in gaining lean mass. I'd say you pecs and bi's are looking real good, your delts are good, but they could be a little bigger. Ask her to be honest, that you want to look as nice as possible for her, (you'll score points w/ her, and she'll give you her real thoughts, so win-win!)
How'd your knee blow out? That sucks
Deads?! I freakin love em!! I did some on Monday, and not even the 810 lb. leg press has me that sore!! Talk about a mass builder!!
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Bench: 275Lbx1
A2G hacksquat: 550
(9-9-09)-Deadlift-425Lbx1!!da
Eat big, Lift big, Get big!
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