During football, which cost me the season so F it. DL are king of all kings besides squats. Leg presses are okay I start off with those to get warmed up for squats. 810 is impressive, let alone doing it 20x is just out of control.

As for lean weight its been going well kinda formed a gut as well, now I'm doing resistant on the core, and mainly concentrating on my legs and calves, genetic sucks ass!!!!

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