lol i wish that did help. i would do just about anything if it helped me lol
went to the gym today to do a little bit of shit. didnt do the bike today because my foot was a sore as hell. ankle seems to make a tad bit of progress, but i just said fuck it. im seeing the doctor next week and i have some physical therapy lined up.
MP
3 sets 145x10. wanted to see where my shoulder was at so i exploded up with the weight. everything seems good. yeah i know the numbers suck but i just want to see where im at and make sure i aint fucking nothing else up
shrugs, and a few machines that work the back, and some hammer curls.
i hate machines..........................
i miss squats :( i cant wait till im better. this shit sucks
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OH SHIT!!!! ITS THE COPS!!!!
You clearly don't know shit about fuck - KANE
You're not some sort of mystical creature that is immune to a training effect- KANE
I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!
yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway
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