Quote:
|
serving size (4 pills) has 2.2 grams of BCAAs, as well as 800% of B-6, and 27% of Vitamin E.
|
I wouldnt bother with them after you've finished what you already have. The b-6 content seems good i guess, but I would take in 15-20g of BCAA's pre/during lifting, so you would need roughly 10 servings, which would be 40 pills 
__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
|