Thread: BCAA Capsule timing??
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Old 07-16-2008, 03:43 PM
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Ross86 Ross86 is offline
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Quote:
Originally Posted by hrdgain81 View Post
I wouldnt bother with them after you've finished what you already have. The b-6 content seems good i guess, but I would take in 15-20g of BCAA's pre/during lifting, so you would need roughly 10 servings, which would be 40 pills
Duh, I didn't even read how big the serving size was. Good call Matt.
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