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07-16-2008, 08:25 PM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
I would highly recommend getting some good old fashioned BB squats in there.
Pretty impressive starting weight for deads though.
IronWorker
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