Quote:
Originally Posted by Ross86
That's impressive. Good work. How is your form?
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Had one of the guys I work out with that has been an avid lifter for several years correct me on my form after the 185lb lift I believe it was. I didnt realize it but my knees were not staying forward and were turning out when I would come up. Went over and got a bar that wasn't being used, stood in front of the mirror and worked on keeping my knees forward and not letting them turn out on me. Other than that, he didn't say anything else was wrong with my form. Got that taken care of before I got into the 225+ lifts.