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Need a little help on buffin' up!!
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05-29-2005, 11:46 AM
BG5150
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Join Date: May 2005
Location: New Jersey
Posts: 875
For the abs, try doing crunches, and bicycle kicks. For the leg lifts, try putting a dumbell in between your feet for added resistance. Russian twists will help with the 'bliques, too.
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