Thread: Phil's Journal
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Old 07-18-2008, 09:40 AM
ghij_mpu ghij_mpu is offline
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Join Date: Jan 2007
Posts: 188
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Thanks IW.

Judging by your reps and sets, your maxes should be quite a bit higher. Have you ever tried for 1RMs before? It was a blast and I treated myself to an extra day off.
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