07-19-2008, 05:15 AM
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Rank: Light Heavyweight
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
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Beginning Thoughts:I slept in all the way till 3 pm today lol...and no jetlag because I slept throughout the 17 hour direct flight from New York to Mumbai. Good stuff.....Also, on a diet update: I have eaten over 3 kilos of chicken over the last 2 days that I have been home. Granted that the chicken was not bone-less, I presume the weight of the bones must be at the most 750 grams...so that leaves 750 grams of chicken meat for me Workout:Cluster sets of Incline Barbell Bench Press with 155 lbs. Pull-ups were super-setted and cluster-setted as well. I cannot believe I nailed 48 pull-ups today!!!
Concluded with some Dumbbell Presses, Rows and Zottman Curls. Overall Impression:Tomorrow is Deadlift day....I am nervous...
I hope everyone is doing well!
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