Quote:
Originally Posted by leahcim
Only a can of green beans a day along with a fiber sup in the morning but never had any problem doing #2 or anything.
I am not a firm believer in fiber, goes back to my Vince Gironda roots.
So 2200 calories is too low for cutting, no way! I am 190.
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my maintenance calories are around 2800...and i weigh 141....you should probably be eating more