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Old 07-20-2008, 06:24 AM
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Pitysister Pitysister is offline
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Join Date: Aug 2007
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Quote:
Originally Posted by leahcim View Post
Only a can of green beans a day along with a fiber sup in the morning but never had any problem doing #2 or anything.

I am not a firm believer in fiber, goes back to my Vince Gironda roots.

So 2200 calories is too low for cutting, no way! I am 190.
my maintenance calories are around 2800...and i weigh 141....you should probably be eating more
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