That makes sense I guess. I have virtually no experience with wrestling... you know, outside of my marriage

But my persception is that wrestling is hard freakin' work, and that in itself is brutal and difficult to recover from. I know that MMA guys are in amazing shape, but still, you have to recover from one workout before you can go into the next. So I'm curious how you mitigate this kind of all over work with something more gym oriented (targeted, compartmentalized, etc).