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Old 07-21-2008, 06:16 PM
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Ross86 Ross86 is offline
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Quote:
Originally Posted by Pitysister View Post
your dips go up?
They did, actually. I just checked and noticed that. I'm going to start the journal for the new routine. I'll probably start the second workout tomorrow since today wasn't very taxing.

EDIT:
Dips - BW X 15, 9, 7
last week to
Dips - BW X 18, 12, 8
this week

I changed my main pressing movement because of shoulder issues, so it's most likely messing with my perceived progression. I feel stronger this week though.
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Last edited by Ross86; 07-22-2008 at 04:36 AM.
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