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Old 07-22-2008, 05:46 AM
Scrampy Scrampy is offline
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Join Date: Jul 2008
Location: Melbourne Australia
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just to clarify... I think I'd like to see weight loss and muscle definition quickly. I think the muscle growth would feel the best in the short term. Would help me feel as though I'm getting results fast.

Yeah, fast, powerful strength and size.

Then hard work, trimming/cutting style cardio n stuff.

Does that sound like a good approach?
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