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Old 07-22-2008, 06:24 AM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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Darkhorse, I think you're right. I have kinda gotten trapped in the "Rippetoe box." Meaning, having the mindset that if I'm not progressing workout to workout then I'm failing.

This is the reason for my wanting to start the ME/DE style program. Each main lift gets its time and the rest are just kinda there to supplement.

I've outgrown this program (not sure what you'd call it now...its like half 5x5 and half SS lol). Its time for a change of mind and a change of programming.

Thanks for all the good thoughts Darkhorse.

As for the deload Hit, I'm not just sure yet. I think I'll just play it by ear.

IronWorker
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