They felt great. Apparently during the first set I was a little forward, but after that I kept back on my heels a bit more and had more hamstring activation. The person I had watching me said I had "perfect" form which is a compliment coming from him. I love this format for deads. I still end up with 15 reps total, but it's manageable. I hate high rep work on deadlifts. I can keep my form tight and get more out of each rep this way. It just makes sense. I know the same thing will happen to me (CNS strain will catch up eventually) and I'll lower the frequency. But I should be able to go at it for a couple of months this way. I have been missing this lift for the past month or so more than anything else.
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