Squats would be tough. At least in deads you can put the weight down and suck wind. In squats you could rack the weight but that would be a lot of energy burned just moving in and out of the rack. The guy that introduced this to me said his wife followed this program for cleans. I'll assume very light power cleans, but no matter how light I'm guessing 100 cleans catches up to you pretty fast! Might be good for shrugs, possibly dips, pushups for sure, calves... any exercise where deloading completely wasn't a major pain. Bench would probably be too hard, but pin pressing in a power rack would work. I do a lot of HIT or DC style training in my accessory work. Usually I just go for max reps in a 2 minute time frame.