View Single Post
 
Old 07-23-2008, 09:43 AM
FlyUSMC FlyUSMC is offline
Rank: Member
 
Join Date: Mar 2007
Posts: 364
Send a message via AIM to FlyUSMC
Default

Right now I've gone back to straight 3x5s again. I'm hoping that the SS program will help me gain back a bit of what I lost over the past 2 months, but for the most part I'm probably mostly finished with the program. I'll switch it out soon, but as long as I'm still making decent gains here I'll keep with it. I anticipate those will stop soon, though. Bottom line right now is I need to get my diet back in check. I let myself take it a bit too easy after getting home and gained some weight (nice to be able to eat again though!), and not of the good kind. Nice to do, but now it's gotta come back off. Add in the fat I already had and I'll probably be cutting for 10 weeks or so. I don't need to lose 20 pounds, but to be honest, I traditionally do extremely poorly with losing weight. Might include diet/weight loss as part of my journal as a way of keeping myself accountable. Protein will increase, calories will decrease, and maybe I'll shape up a bit
__________________
We can rebuild him...
Reply With Quote