SS is a good place to start, but feel free to change up some things after awhile because it is a guide and not necessarily set in stone. Don't feel bad about having a hard time losing weight (bodyfat) cause you are far from the only one with that issue. Good luck.
__________________
Height: 6 foot
Weight: 240 pounds
Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)
Cardio sucks To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|