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Old 07-23-2008, 04:40 PM
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RileyMartin RileyMartin is offline
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Join Date: Feb 2008
Location: NY
Posts: 106
Default How much carbs with creatine?

Hi,

What's the right amount of carbs to take with creatine? I have grape juice, dextrose and maltodextrose but I'm not sure which would be best to take with creatine and how much. Thanks.

Riley
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