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How much carbs with creatine?
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07-23-2008, 04:40 PM
RileyMartin
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How much carbs with creatine?
Hi,
What's the right amount of carbs to take with creatine? I have grape juice, dextrose and maltodextrose but I'm not sure which would be best to take with creatine and how much. Thanks.
Riley
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