Thread: Starting to workout again and i have some questions
View Single Post
 
Old 07-24-2008, 01:47 AM
_Wolf_'s Avatar
_Wolf_ _Wolf_ is offline
Rank: Light Heavyweight
  
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
Send a message via MSN to _Wolf_
Default
^^^ Thats not a routine. It is a bunch of exercises (too few at that). You need sets, reps and progression outlines.
Reply With Quote