7/24/08
gpp....drug around 50 pounds for about 15 minutes...not enough punishment so i'm upping the weight this weekend. did alot of stretching afterwards...and some reverse crunches and flutterkicks.
got some pics of my sweet ass sled
http://i219.photobucket.com/albums/c...ster/sled1.jpg
http://i219.photobucket.com/albums/c...ster/sled2.jpg
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
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