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Old 05-29-2005, 06:43 PM
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dbzfreak dbzfreak is offline
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Join Date: May 2005
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Could be a sign of hyperextension. When you do leg workouts try not to overextend. Lay off the heavy weight for a while and go to a specialist. Just to make sure. Take glucosamine, MSM a,d conjointrin to help with joint pain as well. It is easy to over extend your knees while doing squats or presses. Wrap your knees also if you plan on keeping on with your routine.
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