Thread: Just wondering?
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Old 03-22-2005, 06:32 PM
c-vac c-vac is offline
Rank: New Member
 
Join Date: Mar 2005
Posts: 48
Default Just wondering?

I am 17 and workout 5 times a week and i drink protien and weight gainer shakes.I just wanted to tell you my routine, so you can tell me if i am doing anything wrong.I drink my weight gainer every morning.

mon: upper body
tue: legs/abs
wed: upper body
thu: legs/abs
fri: upper body
sat: off
sun: off

I drink my protien shake after every work out.It works for me just wondering what everyone else thinks.
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